Anna Dekany

Registered Psychologist

Anna is a warm and experienced psychologist who works with individuals across a broad range of presentations, with a particular focus on anxiety, depression, eating disorders, and sleep difficulties. She also works with couples, supporting them to strengthen communication, navigate challenges, and build more balanced and connected relationships.

As a competitive triathlete, Anna draws inspiration from the discipline, balance, and resilience that sport provides. She integrates these principles into her therapeutic work, placing strong emphasis on the three pillars of health – nutrition, movement, and sleep – supporting both physical and psychological wellbeing.


Clinical Approach

With a relaxed and supportive therapeutic style, Anna values a holistic approach that encourages long-term growth and resilience. She helps individuals and couples explore their values and sense of self so they can live with greater purpose, balance, and fulfilment across all areas of life, while developing practical strategies to support lasting change in their everyday lives.

Her areas of clinical focus include:

  • Anxiety disorders (including panic, social anxiety, and phobias)

  • Depression

  • Eating disorders and disordered eating

  • Sleep disorders and insomnia

  • Burnout and stress-related difficulties

  • Grief and loss

  • Life transitions and adjustment difficulties

  • Couples therapy and relationship challenges

  • Athletes and active individuals

Evidence-based therapeutic approaches:

  • Cognitive Behavioural Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Interpersonal Therapy (IPT)

  • Emotionally Focused Therapy (EFT)

  • Gottman Method Couples Therapy

Initial Session - $250

Subsequent Session - $240

Medicare rebate - $98.95 per session